Episode 43

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Published on:

11th Oct 2021

#E43-Mental Health Awareness-Advice from Sharmarke Ismail.

In today's episode, we have another dear brother-Sharmarke Ismail, a community leader and the coordinator at Maan Somali Mental Health Sheffield. And we discussed topics related to mental health and wellbeing as Sunday 10th October is World Mental Health Day.

He kindly shared top tips and good habits we can all develop and implement into our lives that will help us

all improve and sustain our wellbeing and happiness.

contact information for Maan Somali Mental Health: 0114 275 8556/07960 128 582

For any questons, feedback and suggestions, please email me at humanhabitguy@gmail.com

And you can also find me on instragram@humanhabitguy.

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About the Podcast

Human Habits
Helping you to change your habits, change your life and transform yourself.
Welcome to the Human Habits podcast.

Where we bring you insights into everyday human behaviour. And help you to change your habits, change your life and transform yourself.

About your host

Profile picture for Ibrahim Sulieman

Ibrahim Sulieman

I'm a keen student of human nature and behaviour, particularly all things related to human psychology and the business of positive lasting meaningful behaviour changes that stick. And especially I'm passionately curious about my favourite topic the psychology of human habits and their relationship with personal change and self-transformation and happiness and wellbeing.