#E42-Stop Complaining:How to break and free yourself of this negative mental habit.

Today's episode is all about how we can break and free ourselves from the negative mental habit of complaining, which is another common and deadly human habit that holds back so many of us back from becoming the best or greatest version of ourselves.

I share some useful ideas and tactics and strategies on how to overcome this negative habit.

For any questions, feedback and suggestions, please email me at humanhabitguy@gmail.com.

And you can also find me on Instagram @humanhabitguy.

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About the Podcast

Human Habits

Helping you to change your habits, change your life and transform yourself.

Welcome to the Human Habits podcast.

Where we bring you insights into everyday human behaviour. And help you to change your habits, change your life and transform yourself.

About your host

Ibrahim Sulieman

I'm a keen student of human nature and behaviour, particularly all things related to human psychology and the business of positive lasting meaningful behaviour changes that stick. And especially I'm passionately curious about my favourite topic the psychology of human habits and their relationship with personal change and self-transformation and happiness and wellbeing.