#E35-Book-The Art of Mental Training.

In today's episode, it is another book review and this week's book 'The art of mental training, by DC Gonzalez, is about developing a winners mindset, a training manual for how to develop the habit of Peak Performances at whatever you do.

it is an excellent book that teaches you the skills, tactics and strategies of successful people. A unique blend of methods and mental toughness training program

For any questions, feedback and suggestions please email me at humanhabitguy@gmail.com. And you can also find me on Instagram @humanhabitguy.

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About the Podcast

Human Habits

Helping you to change your habits, change your life and transform yourself.

Welcome to the Human Habits podcast.

Where we bring you insights into everyday human behaviour. And help you to change your habits, change your life and transform yourself.

About your host

Ibrahim Sulieman

I'm a keen student of human nature and behaviour, particularly all things related to human psychology and the business of positive lasting meaningful behaviour changes that stick. And especially I'm passionately curious about my favourite topic the psychology of human habits and their relationship with personal change and self-transformation and happiness and wellbeing.