Episode 36

full
Published on:

23rd Aug 2021

#E36-Book-Deep work.

In today's episode, it is another book review and this week's book is 'Deep work' by Cal Newport.

This book is a brilliant book that teaches you the skills of developing good habits of attention so that you can focus and concentrate for long periods without getting distracted.

It's a training manual for rewiring our most powerful asset -our mind for the better and then using it to live a good productive deep meaningful life. Pay attention because your life depends on it.

For any questions, feedback and suggestions please email me at humanhabitguy@gmail.com. And you can also find me on Instagram @humanhabitguy.

Next Episode All Episodes Previous Episode

Listen for free

Show artwork for Human Habits

About the Podcast

Human Habits
Helping you to change your habits, change your life and transform yourself.
Welcome to the Human Habits podcast.

Where we bring you insights into everyday human behaviour. And help you to change your habits, change your life and transform yourself.

About your host

Profile picture for Ibrahim Sulieman

Ibrahim Sulieman

I'm a keen student of human nature and behaviour, particularly all things related to human psychology and the business of positive lasting meaningful behaviour changes that stick. And especially I'm passionately curious about my favourite topic the psychology of human habits and their relationship with personal change and self-transformation and happiness and wellbeing.