Episode 39

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Published on:

13th Sep 2021

#E39-Overcoming a Nervous Habit-using The Self-Talk-Ology Method.

In today's episode, I share a case study on how to overcome a nervous habit using the Self-Talk-Ology Method and how you can identify any nervous or fearful habits and likewise overcome it too in sha Allah.

This case study is the story of a young brother who wanted to overcome this emotional habit that was standing in his way to achieving his goals and you'll learn the tactics and strategies he used to develop the right mindset and mental skills or smart habits of mind he needed to achieve his desired results.And thus you can apply them to your own challenge in life.

For any questions, feedback and suggestions please email me at humanhabitguy@gmail.com.

And you can also find me on Instagram @humanhabitguy.


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About the Podcast

Human Habits
Helping you to change your habits, change your life and transform yourself.
Welcome to the Human Habits podcast.

Where we bring you insights into everyday human behaviour. And help you to change your habits, change your life and transform yourself.

About your host

Profile picture for Ibrahim Sulieman

Ibrahim Sulieman

I'm a keen student of human nature and behaviour, particularly all things related to human psychology and the business of positive lasting meaningful behaviour changes that stick. And especially I'm passionately curious about my favourite topic the psychology of human habits and their relationship with personal change and self-transformation and happiness and wellbeing.