Episode 97

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Published on:

24th Oct 2022

#E97-Part 1- Abdul-Quayyum Quadri's Story-Life Lessons And Inspiration.

In today's episode, which is part 1 of a two-part episode, I had the honour and pleasure to pick the brains of my dear brother Abdul-Quayyum Quadri Who is an enthusiastic fitness personal trainer, for life lessons from his life story, and for the knowledge, experience, and wisdom he's gained thus far in his life.

In this episode, he shares with us how he discovered his passion for fitness and why he dropped out of university to pursue a career in the fitness industry, and tips and advice on how to sustain our focus and discipline in order to achieve our goals.

For any questions, feedback, and suggestions, please email me at humanhabitguy@gmail.com

And you can also find me on Instagram @humanhabitguy

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About the Podcast

Human Habits
Helping you to change your habits, change your life and transform yourself.
Welcome to the Human Habits podcast.

Where we bring you insights into everyday human behaviour. And help you to change your habits, change your life and transform yourself.

About your host

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Ibrahim Sulieman

I'm a keen student of human nature and behaviour, particularly all things related to human psychology and the business of positive lasting meaningful behaviour changes that stick. And especially I'm passionately curious about my favourite topic the psychology of human habits and their relationship with personal change and self-transformation and happiness and wellbeing.