Episode 89

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Published on:

29th Aug 2022

#E89- The Link Between Good Self-Control And A Calm Mind.

In today's episode, I bring your attention to an article summarizing the research studies about the relationship between good self-control and a calm mind and as a keen student of human nature, someone who's deeply interested in the emotional side of the human experience, I share with you my thoughts on it.

For any questions, feedback and suggestions, please email me at humanhabitguy@gmail.com

And you can also find me on Instagram @humanhabitguy.

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About the Podcast

Human Habits
Helping you to change your habits, change your life and transform yourself.
Welcome to the Human Habits podcast.

Where we bring you insights into everyday human behaviour. And help you to change your habits, change your life and transform yourself.

About your host

Profile picture for Ibrahim Sulieman

Ibrahim Sulieman

I'm a keen student of human nature and behaviour, particularly all things related to human psychology and the business of positive lasting meaningful behaviour changes that stick. And especially I'm passionately curious about my favourite topic the psychology of human habits and their relationship with personal change and self-transformation and happiness and wellbeing.