E55-How To Turn A Bad Day Into A Good Life Lesson.

In today's episode, I share a couple of tips on how to turn a bad day into a good life lesson.

A bad day as I defined is a stressful day that overwhelms you mentally or physically or emotionally or spiritually and that threatens to derail you're good intentions, goals and plans to change your behaviour for the better.

For any questions, feedback and suggestions, please email me at humanhabitguy@gmail.com

And you can also find me on instragram@humanhabitguy.

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About the Podcast

Human Habits

Helping you to change your habits, change your life and transform yourself.

Welcome to the Human Habits podcast.

Where we bring you insights into everyday human behaviour. And help you to change your habits, change your life and transform yourself.

About your host

Ibrahim Sulieman

I'm a keen student of human nature and behaviour, particularly all things related to human psychology and the business of positive lasting meaningful behaviour changes that stick. And especially I'm passionately curious about my favourite topic the psychology of human habits and their relationship with personal change and self-transformation and happiness and wellbeing.